“We all have the ability to heal ourselves, but sometimes we need support, guidance and courage to access the wisdom of our own body.

At Essential Self, we thrive on empowering and educating individuals who are awakening to their self-care, self-mastery, and spiritual journeys. Through a combination of healing practices, energy work, and vibrational sound technology, Essential Self offers a safe, heart-centered, and inclusive environment for you to discover the innate healer within. You will discover holistic healing methods that alleviate chronic stress, support emotional balance, and establish energetic equilibrium throughout the body, leading to an overall sense of wellbeing. Start your journey to a deeper connection with your 'Essential Self' today.

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Meet Kate Zamudio

K A T E S P E A K S W I T H I R O N
Reiki Master • Shamanista • Storyteller • Artist

In 2013, I followed my inner guidance and moved to the Pacific Northwest from south Texas. The transition sparked my rapid personal growth and spiritual awakening, leading me to rediscover my natural abilities and inner-knowings. This prompted me to shift from a 15-year career in graphic design to the new path of natural energy healing and shamanic practices. In 2020, I launched Essential Self Reiki + Intuitive Wellness to create a healing environment that empowers clients to explore their energetic and spiritual selves. I combine traditional Japanese Reiki techniques with shamanic practices, sacred earth medicines, and vibrational sound therapies to guide clients through their physical and energetic healing journeys. This is my higher purpose, and I am grateful for the opportunity to empower others to find the natural healer within themselves, to connect to their Essential Self.

Follow our journey on Instagram @essentialselfwellness